How is your health for the past 3 months?

Hmmm not BAD but I’ve become lebih susceptible to colds and stuff. My immune system used to be really strong, but because of stress ect. its kinda letting me down lol.

Alright I guess? XD I dont really... particularly recall it generally XD

Not bad, except for abnormal heartbeat from excessive amounts of energy drinks.

its been ok I got my usual problems tho but like im ok nothin new rlly happened

It's been fine except for my chronic insomnia.

Quite good ^^
I was in hospital the other week after a pretty bad jantung episode but I've bounced back

Physical: Pretty good. My friend takes me to the gym sometimes, so physical health is being managed well.

Mental: Very shitty. September was awful. Like horrible. October was almost just as bad, except for Halloween. Beginning of Nov, mildly dreadful. But like the last two weeks of this bulan have been pretty okayish.

Just going to leave this here.

Could be better, but it`s getting there. At last my mental health has been quite alright so far.

Physically: Not bad but I have been better. Have gotten a bit out of shape since I had to go through surgery 3 Months ago. I still can't afford to be pushing myself. Only doing some lighter exercises but can't wait until I get back to my proper Training schedule. That being said, I have been feeling lebih exhausted. Will have to do something about my sleeping late as well.

Mentally: Honestly, it has been all over the place. I could say that it is going just fine for the most part but there are a few things I'll have to confront and deal with eventually.

That's pretty much the gist of things !!!!

Physical: Great

Going to tempat tidur early and sleeping enough, exercising, not getting sick

Mental: Eh

I'm exercising and taking meds, but I'm so tired of my job that it puts a downer on everything

Well so far this week I've had 4 strokes and died twice so I'd say it's looking pretty good