Facing Stress is very common in school especially near exam time atau due dates of assignments. Learning ways to cope with stress can minimize the negative impact stress has on your mental health leading to maximize academic performance. Here are 5 ways that I come up while in school that I think might be helpful to new college students.
1. Have a support network - They are the academic resource center, the professors atau teaching assistance, your friends, your family atau school counselors. oleh having a reliable network of support, anda allow yourself to reach out to people who can help you. Furthermore, it makes anda feel less isolated and helpless knowing that there is something anda can do about your problems. So for instance, if anda fail an exam and anda don’t know how to ace the selanjutnya one, anda can talk to your teaching assistance atau professors for studying advice. anda can tell them how anda have been studying, go over your exams, and they can help determine where improvements are needed.
2. Acknowledging Your Problems and Preparation - Sometimes, when we have problems, we don’t really want to acknowledge atau deal with them right away because they make us feel lebih stressful. They even make us panic. However, oleh facing the problems early on, anda can minimize long term effects of stress. For instance, when we have an exam coming up and we know that we’re not prepared, we feel stressed. We deal it oleh studying, but the stress is always there because the exam is not yet over. This is a good approach. But if we don’t study because of the stress we feel, we end up procrastinating worsening our situation.
3. Your Ability to Deal with Emotions - It’s good to recognize and acknowledge how we are feeling and not put them off. But at times, we might have to if the problems require a urgent response. In that case, we might have to stop feeling sad atau depressed and just do what is needed to be done. For example, if we fail an exam, we become discouraged and we don’t study anymore. Instead, this is the time, where feeling discouraged is not going to get anda anywhere. In this situation, anda should be taking actions to figure out what went wrong and find a solution.
4. Your attitude and Outlook - Yes, sometimes, we can feel pessimistic after a negative event. But if we keep looking at the positives, we’re lebih likely to find solutions. For example, in my first year, I was doing so horribly that I felt that maybe I should just drop out. But instead, I figured that dropping out is not going to do any good, because anda never know what might happen if anda continued your studies.
5. Find Your Sense of Control - When problems happen to us, we feel that the event is beyond our control atau the doings of others. And we usually take on that oleh blaming external factors. But if we learn to recognize how we might have contributed to the problems, we can learn to take control and fix them.
1. Have a support network - They are the academic resource center, the professors atau teaching assistance, your friends, your family atau school counselors. oleh having a reliable network of support, anda allow yourself to reach out to people who can help you. Furthermore, it makes anda feel less isolated and helpless knowing that there is something anda can do about your problems. So for instance, if anda fail an exam and anda don’t know how to ace the selanjutnya one, anda can talk to your teaching assistance atau professors for studying advice. anda can tell them how anda have been studying, go over your exams, and they can help determine where improvements are needed.
2. Acknowledging Your Problems and Preparation - Sometimes, when we have problems, we don’t really want to acknowledge atau deal with them right away because they make us feel lebih stressful. They even make us panic. However, oleh facing the problems early on, anda can minimize long term effects of stress. For instance, when we have an exam coming up and we know that we’re not prepared, we feel stressed. We deal it oleh studying, but the stress is always there because the exam is not yet over. This is a good approach. But if we don’t study because of the stress we feel, we end up procrastinating worsening our situation.
3. Your Ability to Deal with Emotions - It’s good to recognize and acknowledge how we are feeling and not put them off. But at times, we might have to if the problems require a urgent response. In that case, we might have to stop feeling sad atau depressed and just do what is needed to be done. For example, if we fail an exam, we become discouraged and we don’t study anymore. Instead, this is the time, where feeling discouraged is not going to get anda anywhere. In this situation, anda should be taking actions to figure out what went wrong and find a solution.
4. Your attitude and Outlook - Yes, sometimes, we can feel pessimistic after a negative event. But if we keep looking at the positives, we’re lebih likely to find solutions. For example, in my first year, I was doing so horribly that I felt that maybe I should just drop out. But instead, I figured that dropping out is not going to do any good, because anda never know what might happen if anda continued your studies.
5. Find Your Sense of Control - When problems happen to us, we feel that the event is beyond our control atau the doings of others. And we usually take on that oleh blaming external factors. But if we learn to recognize how we might have contributed to the problems, we can learn to take control and fix them.
Ok,Here are thingz that a am interested in!
Enjoy
Ok here are the biggest things i enjoy: Invader Zim,Video Games,Anime,softcore music,yaoi!
Here are some film i am interested in:Invader Dib,9,The nightmare before x-mas,corpse bride,the ring,paranormal activity,some anime movies,titanic
Here is some musik i'm interestes in:Gir,Invader Zim sound track,anime music,theme songs in tv shows,marilyn manson,my chemical romance,tokyo hotel,bella morte,drowning pool,evanescence
Here are some buku i'm interested in:Anything Jhonen Vasquez,Manga,Invader Zim comics,batman comic books,animal books
Enjoy
Ok here are the biggest things i enjoy: Invader Zim,Video Games,Anime,softcore music,yaoi!
Here are some film i am interested in:Invader Dib,9,The nightmare before x-mas,corpse bride,the ring,paranormal activity,some anime movies,titanic
Here is some musik i'm interestes in:Gir,Invader Zim sound track,anime music,theme songs in tv shows,marilyn manson,my chemical romance,tokyo hotel,bella morte,drowning pool,evanescence
Here are some buku i'm interested in:Anything Jhonen Vasquez,Manga,Invader Zim comics,batman comic books,animal books
Well, I'm bored, and depressed, so I've decided to daftar all the things I hate. Well, all the things I hate that I can think of!
1. Fire.
2. Small spaces.
3. The sound anda get when anda scratch a balloon.
4. Balloons in general. But just the rubbery ones, anda know, not the foily ones? Well I know what I mean anyway. :/
5. Nose bleeds.
6. Clowns.
7. Bullies and bullying.
8. School.
9. Spoilt bitches who think that everything is about them, and don't even think about others' feelings.
10. Seeing a loved one cry.
11. The awkward moments that seem to stalk my life.
12. Witnessing a situation that is nothing to do with you, and knowing that it's not going to end happily.
13. Having to exercise in in the boiling hot sun.
14. Those days when anda just feel like total crap.
15. PE.
16. Sharp knives.
17. ikan fingers.
18. The majority of green vegetables.
19. Being alone outside in the dark.
20. Watching someone suffer.
1. Fire.
2. Small spaces.
3. The sound anda get when anda scratch a balloon.
4. Balloons in general. But just the rubbery ones, anda know, not the foily ones? Well I know what I mean anyway. :/
5. Nose bleeds.
6. Clowns.
7. Bullies and bullying.
8. School.
9. Spoilt bitches who think that everything is about them, and don't even think about others' feelings.
10. Seeing a loved one cry.
11. The awkward moments that seem to stalk my life.
12. Witnessing a situation that is nothing to do with you, and knowing that it's not going to end happily.
13. Having to exercise in in the boiling hot sun.
14. Those days when anda just feel like total crap.
15. PE.
16. Sharp knives.
17. ikan fingers.
18. The majority of green vegetables.
19. Being alone outside in the dark.
20. Watching someone suffer.
User: So your a robot?
Cleverbot: No anda are a robot times 1000000.
User: No anda are a robot times 1000000.
Cleverbot: I am a human and anda are a robot.
User: User: anda robot.User: anda robot.User: anda robot.
Cleverbot: Hahahaha that was funny. anda are the robot here.
User: User: anda robot.User: anda robot.User: anda robot.
Cleverbot: No i'm not robot... anda computer?
User: So your a robot?
Cleverbot: Yes I 'd like to know how I can have my own bot.
User: So anda admit that your a robot?
Cleverbot: Yes. I am a robot.
lol yes fail I know
Cleverbot: No anda are a robot times 1000000.
User: No anda are a robot times 1000000.
Cleverbot: I am a human and anda are a robot.
User: User: anda robot.User: anda robot.User: anda robot.
Cleverbot: Hahahaha that was funny. anda are the robot here.
User: User: anda robot.User: anda robot.User: anda robot.
Cleverbot: No i'm not robot... anda computer?
User: So your a robot?
Cleverbot: Yes I 'd like to know how I can have my own bot.
User: So anda admit that your a robot?
Cleverbot: Yes. I am a robot.
lol yes fail I know
My Experience Ok (: I've Walked In Too The konser Center ...:) I've Sat Down!!!! I've Seen I Was 13 Rows Back From The Stage ..... I've Wated 1 jam Omg I Got Extremely Exited Then He Came On Yay!!! Ok But Then It Wassss So Boring He Was Just Staining There bernyanyi I've Tryed Going up Front Row Scruty Hunny Go Back To You're kursi Ooh K Then itik jantan, drake Sad anda Guys Could Come Front Row If U Want!!!!! Omg I Ran There itik jantan, drake Got So Much Better Touching My Hand Connecting With The fan fan Was bernyanyi Along Giving Him bunga Stuffed Bares Sines We All Had Glow Sticks .:) [= Yeah We Loved It Let Me Know If You've Seen Him Live Thanks For membaca And You're Comments
ok,this is a clean one!I'm not letting David help me with it,so some of them will be crappy.
1.Burn the Justin bieber Posters
2.Grap a chair and chips and sit back and relax
3.Slap a person and say that anda have tourettes
4.Do the moonwalk,frontwards!
5.Try giving an exorcism to a teddy bear.
6.Ask pertanyaan to a magic 8 ball and take the jawaban seriuosly.
7.Do the Lyn-Z Way backbend!
8.Cry when anda find out that they don't have any My chemical Romance posters.
9.Freak out when anda see yourself in the bathroom mirror.
10.Slap my brother David with a Hot Pocket for having fucked up thoughts :^D
11.Buy all the hair straightener and eyeliner so none of the emos have them (//_^)
12.Randomly freak out whenever Surfing Bird comes on the Radio
13.Hug a acak person!
1.Burn the Justin bieber Posters
2.Grap a chair and chips and sit back and relax
3.Slap a person and say that anda have tourettes
4.Do the moonwalk,frontwards!
5.Try giving an exorcism to a teddy bear.
6.Ask pertanyaan to a magic 8 ball and take the jawaban seriuosly.
7.Do the Lyn-Z Way backbend!
8.Cry when anda find out that they don't have any My chemical Romance posters.
9.Freak out when anda see yourself in the bathroom mirror.
10.Slap my brother David with a Hot Pocket for having fucked up thoughts :^D
11.Buy all the hair straightener and eyeliner so none of the emos have them (//_^)
12.Randomly freak out whenever Surfing Bird comes on the Radio
13.Hug a acak person!
raindrops on mawar and whiskers on kittens
bright copper kettles and warm woolen mittens
brown paper packages tied up with strings
these are a few of my favourite things,
cream coloured ponies with crisp apel, apple strudels doorbells and sleybells and snitzel with nudels
wild geese that fly with the moon with there wings these are a few of my favourite things,
girls in white dresses with blue satin sashes
snow flakes that stay on my nose and eyelashes
silver white winters that melt into springs
these are a few of my favourite things,
when the dog bites when the bee stings when Im feeling sad
I simply remember my favourite thing
and then I dont feel so bad
bright copper kettles and warm woolen mittens
brown paper packages tied up with strings
these are a few of my favourite things,
cream coloured ponies with crisp apel, apple strudels doorbells and sleybells and snitzel with nudels
wild geese that fly with the moon with there wings these are a few of my favourite things,
girls in white dresses with blue satin sashes
snow flakes that stay on my nose and eyelashes
silver white winters that melt into springs
these are a few of my favourite things,
when the dog bites when the bee stings when Im feeling sad
I simply remember my favourite thing
and then I dont feel so bad
Okay so my twin sister Sassikassi is annoying and this is what she does to me and other people!
*She throws food at me
*She plays baseball with my sandwiches
*She asks stupid pertanyaan (ex: What do perpustakaan cards do? btw she does not have any medical condition for that I think she trys to embarass me)
*She trys to embarass me
*She tells my secrets to everyone
*She beats me up
*Shes a crybaby I cant remember a hari when she hasnt burst into tears
*She gets me into trouble
*She yells at me for no reason
*Basicly she is not who anda think she is
*She throws food at me
*She plays baseball with my sandwiches
*She asks stupid pertanyaan (ex: What do perpustakaan cards do? btw she does not have any medical condition for that I think she trys to embarass me)
*She trys to embarass me
*She tells my secrets to everyone
*She beats me up
*Shes a crybaby I cant remember a hari when she hasnt burst into tears
*She gets me into trouble
*She yells at me for no reason
*Basicly she is not who anda think she is
ok so i went to a football game last friday and watched the cheerleaders then walked off! but what i did see was that well they all looked really pretty but never judge a book oleh its cover so i am just gonna say it! they all looked stuckup! but arent they all?? my cousin whose a 10th grader and says the cheerleaders at her school r stuck up snotss!!! and so r the ones at mine! so if u feel my pain about cheerleaders atau u r 1 and there r stuck up snobs on ur squad then id cinta to hear ur thoughts!!