"I have come to realize that just making yourself happy is most important. Never be ashamed of what anda feel. anda have the right to feel any emotion that anda want, and to do what makes anda happy. That's my life motto."

"If anda ever feel alone, put on my music. I'll be there for you."

"People say sticks and stones may break your bones, but names can never hurt you, but that's not true. Words can hurt. They hurt me. Things were berkata to me that I still haven't forgotten."

"Tall, thin, curvy, short, whatever anda are, anda are beautiful."

"He's not your prince charming if he doesn't make sure anda know that you're his princess."

"To be someone's inspiration is the biggest goal in my life."

"Love is louder than the pressure to be perfect."

"Technically, if a girl wants to sparkle, she can put glitter on. But I think the correct answer would be a smile because no one pays attention to your kemeja when anda have a nice smile on your face."

"The smartest thing a woman can learn, is to never need a man."

"I'm not saying I'm perfect, atau fixed, but I am learning to cinta and accept myself. My outlook is lebih positive and I am happy."

"I wish I could tell every young girl with an eating disorder, atau who has harmed herself in any way, that she's worthy of life and that her life has meaning. anda can overcome and get through anything."

"Don't let anything atau anyone define you. anda are what anda are because of what anda make of tough situations in your life."

"Don't ever call a girl fat. Even if you're joking."

"You are beautiful. You're worth lebih than harming yourself."

"I think scars are like battle wounds-beautiful, in a way. They tampil what you've been through and how strong anda are from coming out of it."

"My tato are reminders to hang in there when things get rough."

"I wanted to make sure I shared my story-I can either help prevent them from going through the same things that I did atau help them get help."

"Sometimes being afraid can tampil lebih strength than being fearless."

"I'm not perfect and I don't have to be."

"One of the scariest things in life is when anda come to the realization that the only thing that can save you, is yourself."

"Music is what I cinta to do; it is in my veins."

"Don't judge me. anda know my name, but not my story."

"People don't realize how badly verbal harassment and cyber bullying affects you. I wish they had hit me in the face and gotten it over with, because what they berkata to me, sticks to me to this day. It affected me into the person that I am today."

"I learned that anda go through things, anda deal with them, and that is what empowers you, and ultimately makes anda a happy person."

"God gave me this voice for a reason and God put me through this for a reason. And I need to use it to raise awareness for the issues. If I save one person's life oleh getting help, then I'm good. I'm done."

"You don't know how strong anda are until being strong is the only chance anda have."

"Always remember, anda are beautiful."

"Every single hari is a battle to stay strong."