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Wai Lana Yoga Asana Video : kobra, cobra Stretch
added by
WaiLana-Yoga
Wai Lana Yoga Asana Video : kobra, cobra Stretch
video
kobra, cobra pose
wai lana
Imaginary Chair Pose
added by
FansofWaiLana
It stretches the Achilles tendons and shins.
video
wai lana
asana practice
chair pose
imaginary chair pose
Asana of the day: Spinal Twist Pose
added by
FansofWaiLana
Activates the pancreas and helpful for those with diabetes.
link
video
wai lana
wai lana yoga
asana practice
constipation
health
spinal twist
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