For those of anda who feel atau have felt like the entire world is crumbling down around you, you're not alone.

I am not suggesting therapy, atau some rehab group. (Though, if you're open to it, let me know, I'll help anda find someone.) I am saying that, if anda feel alone... broken, atau just... flat out distraught and lost, then I know what it's like...

If you're losing everything, and gaining things anda don't want, if change is progressing too fast, atau things are neutral and just not right... and anda think; "it'll never get better" then it won't. anda have to focus on the positive to make anything change. Positive thoughts are the key, whether anda believe it atau not.

Herbs, incense, and candles help. A good way to get herbs if anda can't, is in tea. teh is a good anti-anxiety, and it builds up your immune system. Make sure when anda drink it, to drink caffeine-free tea, though.

I'm sure there're nights where anda want to take a few pills, drink a little, and crash. But if anda keep ignoring problems like that, they build up until anda have a pile so high anda can't see anymore and anda crash. anda can't fix problems sometimes, but anda can help them. Don't ignore them, but maybe don't take action either. anda can always rant to a friend, write in a journal... etc. I'm sure if anda need, a school counselor will be there to support you. There are plenty lebih options than most people notice.

If anda need a friend atau someone to talk to, kotak masuk me. I'll listen; I'm not a cop, atau your mom. Just a friend. There's nothing anda have to hide from me.