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What is your before tempat tidur ritual?

I turn the radio to listen to Quran it gives me relaxing vibes.
Goodnight ,be safe/ hope a better tomorrow for everyone..
 What is your before tempat tidur ritual?
 Jet-Black posted lebih dari setahun yang lalu
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Rubie_elsa said:
Find a small snack atau drink, get a good book to read, and occasionally I wear my back brace
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posted lebih dari setahun yang lalu 
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Your back brace is it a temporary thing?
Jet-Black posted lebih dari setahun yang lalu
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Yeah but I do have to wear it for a couple of years, although i might have to get the surgery cause I barely wear it when I should :p
Rubie_elsa posted lebih dari setahun yang lalu
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I see XD
Jet-Black posted lebih dari setahun yang lalu
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Then don't neglect it if anda put a schedule to it, you'll eventually get rid of it without needing the surgery, hope the best for you^^
Jet-Black posted lebih dari setahun yang lalu
boytoy_84 said:
Do some exercises, drink water and watch some TV.
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posted lebih dari setahun yang lalu 
-nyanpire- said:
Drink matcha and do my skin care routine. I can drink matcha at night and still fall asleep like a baby. This is just one of the things functionally wrong with me.
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posted lebih dari setahun yang lalu 
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Cool,is matcha delicious.
Jet-Black posted lebih dari setahun yang lalu
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It has a very unique taste. Some like it, some might not.
-nyanpire- posted lebih dari setahun yang lalu
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Right!!
Jet-Black posted lebih dari setahun yang lalu
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Oh no I know the taste I've had it many times, I wanted to type (matcha is delicious) typo errors :p
Jet-Black posted lebih dari setahun yang lalu
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